Juniors, the best way to improve your lacrosse is to watch the experts and go out and practice as often as possible.

We recommend you watch the following videos about dodging, shooting, playing defence.

Check back regularly for more content.

Highlights

https://www.youtube.com/watch?v=99meSuGXjoc

Dodging

https://www.youtube.com/watch?v=POm_co-TLrY
https://www.youtube.com/watch?v=ySFvxqviIr8

Shooting

https://www.youtube.com/watch?v=ujqm0sdy93M

Playing long stick defence

https://www.youtube.com/watch?v=c1KQ2LHFmuc
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